How To Deal with Regrets and Move Forward

How To Deal with Regrets and Move Forward

Do you know that feeling overwhelmed by the coulda-shoulda-woulda of life can affect what you do and say? Looking back at the most painful moments of your life can rob your energy, make you sick, and hinder you from being happy. Regrets, as what these are called, are...
A Manager’s Guide to Executive Coaching

A Manager’s Guide to Executive Coaching

Are you a team leader or a manager who handles a group of individuals with different personalities and skills? At some point in your life, you’ll benefit from executive coaching to guide you in proper management and develop your leadership skills. If you haven’t tried...
Coaching and Mentoring: Which is Which?

Coaching and Mentoring: Which is Which?

“What is the difference between a coach and a mentor?” “Do I need mentoring or coaching?” These are just two of the most frequent questions I encounter as a coach. While some people use these terms interchangeably because of their similarities...